Advanced Steel Mace & Club Course
Building leaders for the next wave of fitness
Your Instructor
Veteran U.S. Army Paratrooper
Former martial arts instructor
Owner/head coach of Mace Fit
Mace Fit creator/coordinator
Author of "To sling Steel: the story of Mace Fit" and The Official Mace Fit Training Manual 2nd edition
(941)228-8341
Course Curriculum
Welcome aboard
Available in
days
days
after you enroll
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PreviewSafety first
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StartOverview
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StartClass structure
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StartCategories of exercises
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StartCombinations of exercises
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StartProgramming
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Startprogressions & regressions
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StartCoaching cues
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StartVideos of warm ups
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Startvideos of strength exercises
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StartVideos of conditioning/accessory work
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Startclosing thoughts from the course creator
Frequently Asked Questions
How long does the course take?
You should be able to complete the course in about 2 weeks.
What is the refund policy?
Satisfaction guaranteed for 30 days or your money back
Should I attend a live Mace Fit® Instructor Certification after I complete this course?
It is advisable to attend a live certification to hone your skills.
The Mace Fit® logo is a Registered Trademark and cannot be used unless you are certified.