Advanced Steel Mace & Club Course

Building leaders for the next wave of fitness

Your Instructor


Frank DiMeo
Frank DiMeo

Veteran U.S. Army Paratrooper

Former martial arts instructor

Owner/head coach of the Cave gym

Mace Fit creator/coordinator

Author of "To sling Steel: the story of Mace Fit"

(941)228-8341


Frequently Asked Questions


How long does the course take?
You should be able to complete the course in about 2 weeks.
What is the refund policy?
Satisfaction guaranteed for 30 days or your money back
Should I attend a live Mace Fit® Instructor Certification after I complete this course?
It is advisable to attend a live certification to hone your skills. The Mace Fit® logo is a Registered Trademark and cannot be used unless you are certified.

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